In a blender combine:
-a frozen banana
-a handful of frozen berries (organic!)
- some soaked cashews
- a spoon full of:
-maca root powder, acai powder, and purple maqui berry powder
-chia seeds
- raspberry lemonade or any juice you have on hand
Bend it all up and add juice as necessary for blending consistency.
I like my smoothies pretty thick so you only really need about 12-14 oz of juice.
It's also fun to top it off with more chia seeds and granola if you have it for a tasty antioxidant rich crunch!
Enjoy!
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